Diet

The Bulletproof Diet: A Grocery List to Live By

 

Dave Asprey, CEO of the Bulletproof Executive has made his Bulletproof coffee very popular lately. Check out why he believes adding grass-fed butter and MCT oil to your coffee can benefit you in numerous ways. Another area where Asprey provides help to his blog and podcast following was to publish a diet/grocery list to abide by when purchasing food for the week ahead. You can check it out here and compare what foods he recommends buying when it comes to meats, vegetables, fats/oils etc.

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