Do Sit Ups Ruin Your Posture?


Bret Contreras wrote an article giving his opinion on why he thinks sit ups have their place in a workout. Here’s his weigh in on the much criticized movement.

Do Sit-Ups Ruin Your Posture?

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

A Website.

Up ↑

%d bloggers like this: