Eat Well, Live Well: Get Cookin’

 

In this months “Eat Well, Live Well” nutrition newsletter, Eirinn Dougherty outlines why its important to prepare meals at home and she also examines how to take in everything your body needs to function at an optimal level. There is also a quick and easy recipe for delicious taco bowls!

 

EWLW March 2014 (cooking 101) PNG

 

 

EWLW March 2014 (cooking 101) PNG P2

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