Tweets of the week include a great info graph on the Sugar Cycle, a FitCast episode with my man crush Monday, every Monday, Brendon Rearick, Brett Bartholomew drops some knowledge and Conor Ryan on inefficiencies in your body.
1. The Sugar Cycle
2. Brendon Rearick on the Fitcast
3. Brett Bartholomew on the Importance of getting your Mind Right
4. Conor Ryan on Inefficiencies