On Saturday July 25th the Training Room staff will host a symposium at TR2 in Somerville. The topics to be discussed are as follows.
- “Building a Stronger Runner” – Chris
- The TGU: Benefits & Breakdown – Derek
- Train Like an Athlete – Jonathan
- Defeat & Dominate your Deadlift – Alex
Sign-up is open through the “One Day Workshops & Events” tab on thetrainingroomboston.com