Episode 021: Incorporating Physical Therapy & Developing Athleticism with Joe Young

Joe Young is the owner of Young Performance which is located in Lowell, Massachusetts. Joe joins Jon on the podcast to discuss developing middle school, high school and collegiate athletes. The guys also dive into the developing role of physical therapy in a gym setting and how Joe has also introduced guided breathing exercises as a staple in his youth and adult programs. Here is a synopsis of the topics the guys get into.

  • Owning and running your own gym
  • Developing athletes of all ages
  • Creating a positive culture in gym
  • Creating buy in with athletes parents
  • Assessment techniques utilized at Young Performance
  • Bridging the gap between training and physical therapy
  • Integrating physical therapy and PRI together as one in the training setting

Young Performance Website

Joe Young on Instagram

The Pillars of Health on Instagram

The Pillars of Health on Facebook

E-mail the show: thepillarsofhealthpod@gmail.com

All episodes published on coachjoncarroll.com

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

A WordPress.com Website.

Up ↑

%d bloggers like this: