Episode 100: Low T & Testosterone Replacement Therapy featuring Ali Gilbert

Ali Gilbert is a Golf Digest Top 50 Golf Fitness Professional and helps men optimize their testosterone and nutrition by working alongside industry leading medical professionals to create a network that fully understands what is necessary for men to feel their best. In this episode Ali and Jon discuss:

  • What are optimal testosterone levels?
  • Testosterone serum, free testosterone, SHBG & estradiol
  • Side effects of low testosterone
  • Endocrine disrupting chemicals
  • Viagra & cialis
  • TRT & fertility
  • Doctor resistance to TRT
  • The different forms of TRT
  • Injection frequency
  • TRT side effects
  • Gynecomastia
  • Stress management & hormones
  • The importance of low intensity training
  • Electrolyte replenishment

Check out Ali’s website: ali-gilbert.com

Ali Gilbert on Instagram: @thealigilbert

Ali Gilbert on Twitter: @thealigilbert

7 Ways to Boost Testosterone Naturally

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