About

 

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I’m a Certified Strength and Conditioning Specialist.  Born and bred in Ireland, I played Gaelic football and soccer while growing up and attended the prestigious Colaiste Ide in Dublin to prepare for a soccer scholarship to the USA.

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In action playing for Thomas University

 

I played soccer at Thomas University in Georgia and was made team captain in my junior and senior years. I was honored to become an All-American in those same years. I graduated with honors and went on to coach high school and collegiate level soccer incorporating year round strength and conditioning techniques with great success.

WINCHESTER HOCKEY
Summer session with the Winchester hockey boys at MBSC

 

I moved to Boston in 2011 and went on to work at Mike Boyle Strength and Conditioning. I currently work at The Training Room in Somerville where I train athletes, general population clients and the Boston Wolfe Tones gaelic football team.

2015 Champions of Boston
2015 Champions of Boston

 

Qualifications:

Certified Strength and Conditioning Specialist (NSCA)

USA Weightlifting Sports Performance Coach

FMS Certified

United States Soccer Federation “D” License

Certified Conditioning Coach

Football Association of Ireland Certified

 

Eirinn Dougherty

 

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Boston based strength coach. Attended UMass while obtaining a degree in Exercise Science. Interned and worked at Mike Boyle Strength and Conditioning. Eirinn contributes a Nutrition Newsletter on a monthly basis called “Eat Well, Live Well”. Look for previous editions on the “Eat Well, Live Well” tab and on the homepage search function. They are a fantastic resource.

 

 

 

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