Jim Conroy and myself collaborated to write about scholarships and the journey they’ve taken us on over the years. Free to download this week. Advertisements
“Earn and Keep a Soccer Scholarship the USA” will be free to download on Kindle this weekend running from Saturday September 5th to Sunday September 6th. The book includes a fantastic foreword by Jim Conroy, who has sent hundreds of players on scholarships to the US. The book also includes advice for athletes looking to […]
On Saturday July 25th the Training Room staff will host a symposium at TR2 in Somerville. The topics to be discussed are as follows. “Building a Stronger Runner” – Chris The TGU: Benefits & Breakdown – Derek Train Like an Athlete – Jonathan Defeat & Dominate your Deadlift – Alex Sign-up is open […]
You’re strong but are you tough? What do the words, strong and tough mean to you? Feats of strength are posted all over social media, but the toughness aspect has slowly faded away from modern culture. A pet peeve of mine is how “soft” we have become as a society. Some of the following can […]
I’m delighted to confirm that there will be an official book launch held in Navan library on June 16th at 7pm. Jim Conroy and Danny Crowley are the guests of honor as we look to recognize their great contribution to Irish football over the years at Colaiste Ide through the Association Football course.
After hearing about the decision to stop running the Association Football course at Colaiste Ide I decided the work done by Jim Conroy and Danny Crowley needed to be highlighted. Jim wrote an excellent prologue that sets the book up nicely. I also include ways to prepare yourself physically for the challenge ahead and also […]
There are some weeks that there are so many books, articles, videos, sporting events and or possibly anything else that catch my eye. This is simply a weekly synopsis of what I came across. 1. Joel Jamieson’s “Ultimate MMA Conditioning” A must read for all strength and conditioning coaches. Joel breaks down how he gets […]