Check out this info graph on how influential the thyroid gland is and how it affects your health. Thanks to Donna Rogers for the cool graphic.
While I was away on vacation in St. Maarten I re-read one of the most encompassing books on stress there is out there. Reading about stress on vacation........there's a joke in there somewhere. Robert Sapolsky's "Why Zebra's Don't Get Ulcers" is a must read and having done so originally around three years ago I... Continue Reading →
Hypothyroidism is a condition the American Hypothyroidism Association estimates affects up to 20 million Americans with up to 60% of people unaware of their condition. The process of finding out what is affecting you and how to go about fixing the situation usually develops into a long journey. As you battle the symptoms, you even... Continue Reading →