Episode 008: Part 2 of “5 Ways to Get More from Your Conditioning featuring Alex Tanskey


In episode eight continues where we left off in episode seven. Alex and Jonathan go into a number of different topics including: Continue reading

Liverpool FC

Liverpool 2-0 Hull City – Normal Service Resumed

Picture courtesy of liverpoolfc.com

By Jonathan Carroll

Liverpool got back to winning ways at Anfield on Wednesday. A header from Daniel Agger and a majestic free-kick from Luis Suarez was enough to take all three points from their first game of 2014.  Continue reading