Tara Davis is a Relationship and Intimacy Expert. In this episode Tara discusses the best strategies to go about improving communication with your partner, integrating internal work, creating boundaries, identifying triggers and navigating gender issues.
This week I cam across a great flow chart on the Toe Touch, exercises for desk jockeys, adding Rotation into a program to deal with SI Joint Pain and a knowledge bomb from Kyle Holland. 1. The Toe Touch .@MartijnVeldkamp @gavrgray @tonygentilcore1 Check this Flowchart on the toe touch http://t.co/Wjj9zhnjDt & article http://t.co/7xEwvyQ3wn —... Continue Reading →