Hormones, Hypothyroidism, Thyroid

How the Thyroid Gland Affects Your Health

Check out this info graph on how influential the thyroid gland is and how it affects your health. Thanks to Donna Rogers for the cool graphic.

Hypothyroidism, Thyroid

7 Foods to Help with Hypothyroidism & Iodine Deficiency

Thyroid-Symptoms

January was thyroid awareness month. In order to raise the profile of auto immune diseases we here at Coach Jon Carroll wanted to highlight hypothyroidism to begin with. Thanks to Donna Rogers for this guest post and an awesome contribution overall.  Often times auto immune diseases come with a multitude of symptoms and can usually go undiagnosed for years. In this post, Donna recommends foods that you can incorporate in order to help you feel better if you are hypothyroid or think you may be. Please see your primary care doctor for a blood test and insist on a full thyroid panel and not just the usual thyroid stimulating hormone (TSH) which often leaves youth an incomplete picture of whats really going on. Look out for Fridays post from Donna which is an awesome info graph on “How the Thyroid Gland Affects our Health”. Continue reading