Coaches Series – Part 7 – Ramez Antoun

Ramez Antoun is a guy I am lucky enough to work close to and be able to absorb knowledge from whenever he visits the Training Room in Somerville. I recently had the chance to put some questions to Ramez and get his feedback on physical therapy, his training philosophy and the biggest influences on his... Continue Reading →

Coaches Series – Part 2 – Joe Young

In this weeks installment of the coaches series we talk to Physical Therapist & Strength Coach Joe Young of "Young Performance". I met Joe while at Mike Boyle Strength & Conditioning and we have developed our bromance ever since then. Joe is super intelligent, a great coach and also one of the nicest guys you'll... Continue Reading →

Tweets in Review

In order to try and not think about how Liverpool were dismantled by Stoke City today, yes, Stoke, I've put together a few of the best tweets I came across this week.  1. Nick Curson on the Joe Rogan Podcast Joe Rogan had UFC strength and conditioning coach Nick Curson on his podcast recently. Carson's... Continue Reading →

Tweets in Review

50 books that transformed my life and my business http://t.co/LJgIrCdPJD pic.twitter.com/a1NnRndFR7 — Dave Asprey (@bulletproofexec) April 17, 2015 This weeks dose of knowledge comes from Eric Cressey on differentiating yourself as a trainer, links to a Cal Dietz podcast, 50 books you need to read from Joel Gascoigne, Mike Reinold on anterior pelvic tilt strategies... Continue Reading →

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