Lowered Expectations Now Par

Theres a scene in "Meet the Parents" where Robert De Niro (Jack) tells Ben Stiller (Greg) about his inner circle and how once you're outside the circle, its extremely difficult to get back in. Liverpool FC have been outside the circle ever since Graeme Souness took over. Back in the early nineties the club stuck... Continue Reading →

The Week in Review……

There are some weeks that there are so many books, articles, videos, sporting events and or possibly anything else that catch my eye. This is simply a weekly synopsis of what I came across. 1. Joel Jamieson's "Ultimate MMA Conditioning" A must read for all strength and conditioning coaches. Joel breaks down how he gets... Continue Reading →

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