3 Ways to Survive Standing All Day

An example of a hip shift while standing
An exaggerated hip shift while standing is not a laughing matter

While the vast majority of research out at the moment promotes how sitting can be a huge negative on our body and health, standing for prolonged amounts of time on one side of the body can also take a toll.  Here are 3 Ways to Combat Standing all day for everyone from strength coaches, personal trainers, carpenters and other professionals who may be on their feet all day to make sure you don’t sit in one side of your body all day long. Continue reading “3 Ways to Survive Standing All Day”

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