Kevin Carr is a strength and performance coach at Mike Boyle Strength and Conditioning and Movement as Medicine in Boston. Kevin discusses how to go about improving cognitive health from a training and life perspective and the benefits of “training your brain”. We also go about figuring out what people mean by sport specific training and what that really means for the athlete and the strength coach.
In episode eight continues where we left off in episode seven. Alex and Jonathan go into a number of different topics including: Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | Google Podcasts | RSS