Diet, Drugs, Fat Loss, Hormones, Nutrition

How to Beat Hypothyroidism…………and your Doctor!

Hypothyroidism is a condition the American Hypothyroidism Association estimates affects up to 20 million Americans with up to 60% of people unaware of their condition. The process of finding out what is affecting you and how to go about fixing the situation usually develops into a long journey. As you battle the symptoms, you even may end up having to go to war with your own doctor!

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Diet

Grass Fed versus Grain Fed

 

There is a vast difference in how good grass fed beef can be for your health compared to grain fed beef. The taste difference is also very noticeable. Here’s exactly what goes into cows who belong to one or the other. When buying grass fed beef also make sure it doesn’t have a grain finish as supermarkets can label something grass fed even if the animal ingested grain for a time as well.

 

Grassfed vs. Grainfed