Tag: pareto principle

5 Thoughts on the Crossfit Movie “Fittest on Earth”

fittest on earth

I recently watched the Crossfit movie “Fittest on Earth – A Decade of Fitness”. This movie/documentary tracks the annual crossfire games as the top crossfire athletes meet up to compete. It was very impressive seeing elite athletes perform very tough and punishing workouts but a lot of perspective is needed for the vast majority of people (the general population) who are not professional crossfire athletes. Many will watch and come to the conclusion that they just need to work to failure everytime they work out. This is the wrong conclusion and a dangerous one when it comes to your health and well being. Continue reading “5 Thoughts on the Crossfit Movie “Fittest on Earth””