So on Saturday my two dogs got home from the vet with a bill that was appropriate if they had just reattached all four limbs, done a heart transplant and also cured them of cancer. To say it was a bit much for a rabies shot and some other rather normal practices is an understatement! I’m still trying to recover from the shock! Continue reading
Clean Progressions demonstrated by Rich Malloy. Thanks to YouTube for the funky background music.
Great article published on Rugby Strength Coach from Will Swann. “The best method to build speed, strength and power for rugby“.